GESTES ET POSTURES

> Gestes & postures

Cette formation permet de prévenir les risques liés aux activités physiques au travail par la mise en oeuvre des principes de sécurité et d’économie de l’effort physique.

La formation

Gestes & Postures

Prérequis

Aucun prérequis

Moyens pédagogiques et techniques

Exercices de mise en situation et explications théoriques

Suivi et évaluation

Évaluation formative & Épreuves certifiantes conformes au document de référence de l’INRS.

Le programme

Introduction sur les troubles musculo-squelettiques (TMS) et état des lieux des pathologies en France.

Notions d’anatomie et biomécanique

Facteurs de risque et pathologies du travail.

Etudes des postes de travail (postures statiques).

L’aménagement du poste de travail (ergonomie, ambiance…).

La posture à adopter.

Entrainement aux gestes corrects.

Hygiène de vie.

S’inscrire à la formation

S'inscrire

Télécharger le PDF

Télécharger

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